{"id":8535,"date":"2019-05-14T00:11:14","date_gmt":"2019-05-13T14:11:14","guid":{"rendered":"http:\/\/www.sydneyhomeshow.com.au\/?p=8535"},"modified":"2019-05-14T00:11:14","modified_gmt":"2019-05-13T14:11:14","slug":"this-mattress-challenges-horizontal-sleeping","status":"publish","type":"post","link":"https:\/\/homeshows.com.au\/perth\/blog\/this-mattress-challenges-horizontal-sleeping","title":{"rendered":"This Mattress Challenges Horizontal Sleeping"},"content":{"rendered":"

This morning when you woke up did you feel more tired than before you went to sleep? Better Living\u2019s mattress featured at the Home Show could be your golden chariot of sleep.<\/h2>\n

Zero Gravity<\/strong><\/p>\n

We have always taken horizontal sleep for granted, accepting the orientation as the status quo. Yet, Suzie Mcgrath from Better Living believes your sleep position is pivotal to healthy sleep. She champions the \u2018zero gravity\u2019 position, where your legs rest above your heart level for improved circulation. The idea is your heart doesn\u2019t have to work so hard through the night.<\/p>\n

Suzie ran through the fundamentals: \u201cYou\u2019re achieving your body working like a well-oiled machine. Your heart\u2019s not working under pressure, there\u2019s no cutting off of circulation and you\u2019re in a less extreme position than some other zero gravity positions like a massage chair.\u201d<\/p>\n

The ultimate aim is to stop rolling side to side all night, where one side invariably gets tired. Sleeping on your back all night provides improved spinal support and better quality of sleep. But what if you sleep with a partner?<\/p>\n

Suzie reveals her secrets from the bedroom: \u201cMe and my husband sleep polar opposite positions. I sleep with my feet high because of my back problems and he sleeps with his head high because of his snoring which opens up all of his airways.\u201d<\/p>\n

\"\"<\/p>\n

Sleep Consultation<\/strong><\/p>\n

So it\u2019s a highly customisable endeavour, each user needs to have their spine mapped to the perfect bed position. Suzie and her team call themselves \u2018sleep consultants\u2019. They take the time to measure the curve in your back and understand any health issues and apply their knowledge to create bespoke bed positions.<\/p>\n

Suzie spoke out about her degenerative spinal disorder: \u201cPeople with back problems are my specialty. I personally have very severe pain that I live with on a daily basis and I can find the perfect position to give them pain relief instantly.\u201d<\/p>\n

The bed also vibrates, adding a massaging component to the experience. The vibration therapy brings pain relief, improved circulation, muscle repair and just plain ol\u2019 simple relaxation. Suzie stresses the mattress is only medically effective when used over a sustained period.<\/p>\n

Gadgets<\/strong><\/p>\n

Make no mistake, this equipment is packed with gadgets. There are eight USB ports in the mattress, with two on each side. Therefore, if you install it yourself, you can\u2019t make a mistake. Especially as it fits most existing bed frames.<\/p>\n

LED lights shine under the bed so you can find your way back in the dark, even the remote has a torch inside to navigate the minefield of toys your child left out. If you have enough remotes in the house, simply download the mobile app and connect via Bluetooth.<\/p>\n

The Better Living mattress comes with a 10-year warranty and Suzie boasts of her staffs’ high retention rate. Meaning if you call years after purchase, chances are you\u2019ll get the same person picking up the phone.<\/p>\n

Join the Home Show Club<\/strong>\u00a0and you’ll be the very first to receive more stories like this, free tickets, special offers, inspiration and more!<\/h2>\n

Brisbane<\/span><\/a>\u00a0 \u00a0 \u00a0\u00a0<\/span>Melbourne<\/span><\/a>\u00a0 \u00a0 \u00a0\u00a0Perth<\/a><\/span>\u00a0 \u00a0 \u00a0\u00a0Sydney<\/span><\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"

This morning when you woke up did you feel more tired than before you went to sleep? Better Living\u2019s mattress featured at the Home Show could be your golden chariot of sleep. Zero Gravity We have always taken horizontal sleep for granted, accepting the orientation as the status quo. Yet, Suzie Mcgrath from Better Living […]<\/p>\n","protected":false},"author":6,"featured_media":15595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[187],"tags":[49,29],"class_list":["post-8535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-furniture","tag-furnishing","tag-furniture"],"acf":[],"yoast_head":"\nThis Mattress Challenges Horizontal Sleeping - Perth Home Show<\/title>\n<meta name=\"description\" content=\"This morning when you woke up did you feel more tired than before you went to sleep? 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